september, 2021

mon20sep11:00 am12:00 pmFESTIVAL OF LEARNING: Yoga11:00 am - 12:00 pm Main Events:Enrichment

Event Details

Festival of Learning 2021

Flow with ease: an hour introduction to Yoga

A gentle class designed for you to connect with your breath and feel the benefits of some basic Yoga poses. You will learn that Yoga is not about being super flexible, but more about creating awareness and appreciation of where you are at in the present moment.

What you need is comfy clothes, a mat, a little cushion to sit on and access to zoom.

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Time

(Monday) 11:00 am - 12:00 pm

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