Running – challenging, exhilarating, intimidating, endorphin inducing, painful, sooo much effort – are some of the words or thoughts that might spring to mind when you think about running. But with the rise of various running groups and crews, running has evolved over the last few decades to becoming a hobby that many previously avoided. Mental well-being and a sense of community are now centred with fitness and medals coming secondary.
Join us for our next TEDx Salon as we hear from representatives across various running communities to explore health, well-being and what they bring to the world – you might even be inspired to join one yourself!