Family Programme: Nova Healthy Minds Programme

thu24jul4:30 pm5:40 pmFamily Programme: Nova Healthy Minds ProgrammeFamilies, Children and Young People

Event Details

Nova Healthy Minds Programme

 

Join Our Mental Health for Young People Sessions – Once a Month, All Year Round

Empowering young people, parents and carers to learn how to deal with mental wellbeing, one session at a time.

Our monthly programme offers a safe, supportive space for you to connect, build resilience, and learn practical tools for managing stress, anxiety, and emotions.

Each session is led by experienced facilitators and tailored to meet the needs of today’s youth.

We will run 3 separate groups at the same time:

  • Age 11-14 with Georgia
  • Age 15-18 with Mat
  • Parents and Carers with Lizzie

First session: Thursday 24th July, 4:30pm-5:30pm at the Nova Office.

There will be 12 sessions delivered monthly at Nova until April 2026. After the first session, times will be 5PM-6PM.

Session 1.1 Thursday 24th July, 4:30-5:30PM
Session 1.2 (Summer Holiday) Thursday 14th August, TBC
Session 1.3 Tuesday 7th October, 5-6PM
Session 1.4 Tuesday 21st October, 5-6PM
Session 1.5 Tuesday 18th November, 5-6PM
Session 1.6 Tuesday 16th December, 5-6PM
Session 1.7 Tuesday 27th January, 5-6PM
Session 1.8 Tuesday 10th February, 5-6PM
Session 1.9 (Feb Half Term) Tuesday 17th February, TBC
Session 1.10 Tuesday 10th March, 5-6PM
Session 1.11 Tuesday 7th April, 5-6PM
Session 1.12 (Wrap up) Tuesday 21st April, TBC

 

Let’s talk, listen, grow – together.

 

 

 

 

 

 

 

Time

24/07/2025 4:30 pm - 5:40 pm(GMT+01:00)