Festival of Learning 2021
Flow with ease: an hour introduction to Yoga
A gentle class designed for you to connect with your breath
Event Details
Festival of Learning 2021
Flow with ease: an hour introduction to Yoga
A gentle class designed for you to connect with your breath and feel the benefits of some basic Yoga poses. You will learn that Yoga is not about being super flexible, but more about creating awareness and appreciation of where you are at in the present moment.
What you need is comfy clothes, a mat, a little cushion to sit on and access to zoom.
Target Group Adults aged 19+ in need of improving their English language knowledge and skills relevant to their everyday life in the UK and their needs.
Entry Requirements TBA
What you will learn TBA
Target Group TBA
Entry Requirements TBA
What you will learn TBA
Target Group Adults aged 19+ in need to improve their online administration skills; databases, office equipment and MS Office programmes.
Entry Requirements TBA
What you will learn TBA
Target Group Adults aged 19yrs+
Entry Requirements TBA
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